We found 10 episodes of Addiction and the Family with the tag “self-help”.
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Episode 39: How to Help Relationships Survive Early Recovery
March 24th, 2023 | 58 mins 24 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We explore the stress that addiction and early recovery put on relationships of all kinds and how to find your way to healthier relationships through all of it.
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Episode 38: Deanna and Travis: Family Helping Each Other Find Recovery
February 24th, 2023 | 46 mins 56 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
As teens, Deanna and Travis were suddenly siblings when their parents married. Little did they suspect that they would help each other find and deepen the recovery they share today.
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Episode 37: Gigi: How to Be Your Most Loving Self
January 21st, 2023 | 46 mins 32 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Dr. Gigi Langer talks about her recovery both from her own addiction and as a family member, and what this taught her about being her most loving self. She shares some of those insights, including removing roadblocks to being your most loving self.
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Episode 36: Navigating the Holidays in Recovery
December 11th, 2022 | 40 mins 10 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
How to survive and even thrive during the holidays whether you are recovering from your own addiction or someone else's.
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Episode 35: Ashleigh: A Sibling's Perspective
November 25th, 2022 | 47 mins 36 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Ashleigh Nowakowski, author of "The Shadow Child", talks about how she was affected by her brother's addiction, recovery, and relapse, finding her own recovery in the process, setting boundaries, and how she has grown as a result
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Episode 34: Spirituality in Recovery
October 28th, 2022 | 49 mins 26 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Casey talks about why spirituality is important to many people in recovery, where it's hard, and how to get through some of the challenges. He shares insights from his new book on spirituality.
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Episode 33: The Guardian Initiative for Veterans and First Responders, Part Two
September 25th, 2022 | 38 mins 53 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Erika Unberhagen talks about how families of first responders and veterans are impacted by addiction and mental health issues, how The Guardian Initiative at Windmill Wellness Ranch helps, and her own experiences that led her to do this work.
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Episode 32: The Guardian Initiative for Veterans and First Responders, Part One
August 26th, 2022 | 32 mins 45 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Erika Unberhagen talks about The Guardian Initiative at Windmill Wellness Ranch, a program for first responders and veterans, and her own experiences that led her to do this work.
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Episode 31: Peg: Philosophy, Spirituality, and Recovery
July 25th, 2022 | 55 mins 48 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
A wide-ranging conversation about philosophy, spirituality, and recovery with author Peg O'Connor, We talk about what these ideas mean for both people with addiction and those who love them.
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Episode 30: What is SMART Recovery, with Lisa Davidson
June 26th, 2022 | 35 mins 24 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Lisa Davidson, Clinical Director at Windmill Wellness Ranch, talks about her personal and professional journey around addiction using SMART Recovery, one of the major alternatives or adjuncts to 12 Step recovery.