Displaying Episode 11 - 20 of 66 in total of Addiction and the Family with the tag “self-help”.
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Episode 56: Forgiveness
August 23rd, 2024 | 36 mins
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We look at many aspects of forgiveness: what it is, how it connects to recovery, and how to do it. We include a guided forgiveness meditation.
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Episode 55: Layers of Recovery with Matt F
July 26th, 2024 | 42 mins 42 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Matt F explores his family history, which includes generational patterns of addiction and the distress it creates, tracing this back through as far as he can find in his family tree. He talks about his recovery from multiple addictions and how recovery is positively impacting his kids.
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Episode 54: Embracing Family Recovery with Margaret Swift Thompson
June 21st, 2024 | 54 mins 4 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Margaret shares her courageous story of a life impacted by addiction, first through her marriage and then in uncovering her own addiction. We explore the recovery journey she lives today and the work she does to help families navigate addiction in a loved one.
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Episode 53: Why We All Need to HALT
May 24th, 2024 | 29 mins 28 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We examine the recovery acronym "HALT" to see if its guidance to not let yourself get too Hungry, Angry, Lonely, or Tired holds up to scientific scrutiny. We look at how each of these factors affects your brain and your recovery.
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Episode 52: From a Life of Addiction to a Life of Service
April 26th, 2024 | 38 mins
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Mellissa talks about seeing family patterns of addiction play out in her parents, siblings, and herself throughout childhood, adolescence, and much of her adult life. She looks at the transformations that have happened through recovery, leading her to a life of service.
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Episode 51: A Therapist Finds Recovery
March 22nd, 2024 | 44 mins 20 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Mia Tracy is a therapist who found recovery while working in the field. She shares the ups and downs of her journey and how she found the strength a humility to claim her seat at the recovery table.
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Episode 50: Eating Disorders and Addiction
February 23rd, 2024 | 43 mins 4 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Research is increasingly showing that eating disorders are a form of addictive/compulsive behavior. We explore this idea, what it implies, and what we can do. Along the way, we interview Dr. Heather Ingram to get further insight and perspective.
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Episode 49: Ashely and Tom: A Couple's Life Before and After Treatment
January 26th, 2024 | 34 mins 9 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Ashely and Tom reflect on what it was like for them as a couple and for their kids before Ashley found recovery at Windmill Wellness Ranch in 2022, what it was like while she was at the treatment center, and what it is like now.
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Episode 48: The Year in Recovery
December 29th, 2023 | 42 mins 54 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
In this retrospective episode, we look back at the year in recovery as we interview several people who have been on the program in 2023. Each one talks about their year in recovery and what they hope for in 2024.
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Episode 47: What You Need to Know About NARCAN
November 24th, 2023 | 29 mins 6 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Now that NARCAN is approved as an OTC drug, we look at how this life-saving medication works, how to use it, how to recognize opiate OD, controversy around it, and where to get it (sometimes for free).