Displaying items 61-70 of 74 in total of Addiction and the Family with the tag "self-help".
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Episode 14: Anniversaries and Milestones
February 26th, 2021 | 40 mins 2 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
This episode mark the 1st anniversary of our podcast, so we discuss why anniversaries and milestones are such a big deal in recovery, and hear two great interviews with people in recovery around this topic.
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Episode 13: A. S.: A Story of Finding Freedom
January 29th, 2021 | 49 mins 42 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, family patterns, hope, marriage, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Having grown up in a household devastated by alcoholism, she never thought she would marry someone with an addiction. In this in-depth interview, she talks about her journey through all this, and how she is finding her own recovery.
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Episode 12: Gratitude
December 22nd, 2020 | 32 mins 5 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, gratitude, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
All about gratitude: We look at benefits of gratitude, where it's hard around active addiction, how to have more of it, its place in recovery, and then Kira leads a gratitude meditation.
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Episode 11: Jack D: Overcoming Loss
November 27th, 2020 | 44 mins 40 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, loss, nar-anon, naranon, narcotics anonymous, overdose, parenting, recovery, self-help, smart recovery, uplifting
For most people, death is the end of a relationship. In a moving interview, author Jack Dison talks about continuing his relationship to his son by writing him letters after his son overdosed. He discusses his recovery journey and how the letters became his book "Overdose: Letters from Dad."
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Episode 10: Dr. Jason Powers: Resilience
October 30th, 2020 | 32 mins 54 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, resilience, self-help, smart recovery, uplifting
We examine the vital human trait of resilience, how it shows up in recovery, how to recognize it, and how to get better at it. Recovery pioneer and positive psychology expert Dr. Jason Powers offers his insights.
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Episode 9: Jules and Izzy: A Mother-Daughter Story
September 25th, 2020 | 41 mins 38 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
13-year-old Izzy has heard her mother, Jules, tell her story of addiction and recovery, but they have never talked through Izzy's side of things until this in-depth and emotional interview. See firsthand how addiction can affect a family, and how to find deeper levels of healing.
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Episode 8: The Relapse Epsiode
August 28th, 2020 | 33 mins 8 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, relapse, self-help, smart recovery, uplifting
We take on the "R" word. We see what relapse is, how it happens, and what family can and can't do about it – including how to prepare. We see that relapse into old behaviors is a pitfall for families, too. We ask people in recovery if relapse is really part of recovery.
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Episode 7: How Change Happens
July 26th, 2020 | 46 mins 13 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, change, coda, families anonymous, family, hope, life change, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, stages of change, uplifting
In this episode, we explore how people make changes in their lives, such as finding and sustaining recovery. We hear not only theory, but also the personal experience of people talking about different stages in their recovery journey.
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Episode 6: Lauren O: Finding Peace as an Adult Child of Addiction
June 26th, 2020 | 41 mins 58 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We talk to Lauren, an adult child of addiction, about her experience and how she is finding greater peace today. We hear how she is changing family patterns and what she wants to tell her kids as they grow up. We discuss what family members can and can't do to help if they see this in their own families.
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Episode 5: Addiction and the Brain
May 22nd, 2020 | 1 hr 7 mins
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
In this episode, we explore the neuroscience of addiction through an entertaining and informative presentation given at a family workshop. We learn why addiction is called a disease, what's happening in the brain, and common risk factors.