Episode 21

Creating Happiness


September 25th, 2021

41 mins 20 secs

Your Hosts

About this Episode

In this episode, we look at various ways you can create happiness through the tools of positive recovery, including PERMA, a focus on strengths, resilience, and the power of gratitude. For each concept, we will present a practical exercise you can use to start seeing benefits.

Support Addiction and the Family