Displaying 1 Episode of Addiction and the Family with the tag “positive psychology”.
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Episode 21: Creating Happiness
September 25th, 2021 | 41 mins 20 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, positive psychology, recovery, self-help, smart recovery, uplifting
In this episode, we look at various ways you can create happiness through the tools of positive recovery, including PERMA, a focus on strengths, resilience, and the power of gratitude.