Episode 20

Ashley: Letting Go of Codependent Patterns


August 27th, 2021

53 mins 20 secs

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About this Episode

We interview Ashley, who traces the roots of her codependent patterns back to childhood, who married someone with addiction, and who learned to let these patterns go. She looks at how she learned to moved into a healthier way of seeing and caring for herself. She talks about how she made these changes and how she now helps others do the same.

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