HI, I'm Kira. My life purpose is to envelop people in comfort, love, and safety using my voice, which makes this podcast a perfect fit. I grew up around addiction, am married to someone with addiction, and have been in recovery since 2001. I work in the recovery field and just fininshed my studies to get a chemical dependency counseling license. When not podcasting, I sing with The Jazz Messenger Boys and Third Door Down.
Kira Arrillaga has hosted 58 Episodes.
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Episode 42: Wired for Addiction with Dr. Evelyn Higgins
June 30th, 2023 | 39 mins 52 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We interview Dr. Evelyn Higgins and discuss the genetics of addiction, how this brings hope, and the personal journey that inspired her work.
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Episode 41: Incurable Hope with Lisa Gennosa
May 26th, 2023 | 52 mins 22 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Lisa Gennosa talks about the trials and blessings of her son's addiction, finding her own recovery, and helping others through personal encounters, professional talks, and her new book "Incurable Hope".
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Episode 40: Questions Families Ask
April 28th, 2023 | 41 mins 10 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We tackle some of the questions families have for people in active addiction, in treatment, and then in early recovery. Our all-star panel of people in recovery from addiction give honest and heartfelt answers.
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Episode 39: How to Help Relationships Survive Early Recovery
March 24th, 2023 | 58 mins 24 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We explore the stress that addiction and early recovery put on relationships of all kinds and how to find your way to healthier relationships through all of it.
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Episode 38: Deanna and Travis: Family Helping Each Other Find Recovery
February 24th, 2023 | 46 mins 56 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
As teens, Deanna and Travis were suddenly siblings when their parents married. Little did they suspect that they would help each other find and deepen the recovery they share today.
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Episode 37: Gigi: How to Be Your Most Loving Self
January 21st, 2023 | 46 mins 32 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Dr. Gigi Langer talks about her recovery both from her own addiction and as a family member, and what this taught her about being her most loving self. She shares some of those insights, including removing roadblocks to being your most loving self.
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Episode 36: Navigating the Holidays in Recovery
December 11th, 2022 | 40 mins 10 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
How to survive and even thrive during the holidays whether you are recovering from your own addiction or someone else's.
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Episode 35: Ashleigh: A Sibling's Perspective
November 25th, 2022 | 47 mins 36 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Ashleigh Nowakowski, author of "The Shadow Child", talks about how she was affected by her brother's addiction, recovery, and relapse, finding her own recovery in the process, setting boundaries, and how she has grown as a result
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Episode 34: Spirituality in Recovery
October 28th, 2022 | 49 mins 26 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Casey talks about why spirituality is important to many people in recovery, where it's hard, and how to get through some of the challenges. He shares insights from his new book on spirituality.
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Episode 33: The Guardian Initiative for Veterans and First Responders, Part Two
September 25th, 2022 | 38 mins 53 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Erika Unberhagen talks about how families of first responders and veterans are impacted by addiction and mental health issues, how The Guardian Initiative at Windmill Wellness Ranch helps, and her own experiences that led her to do this work.
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Episode 32: The Guardian Initiative for Veterans and First Responders, Part One
August 26th, 2022 | 32 mins 45 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Erika Unberhagen talks about The Guardian Initiative at Windmill Wellness Ranch, a program for first responders and veterans, and her own experiences that led her to do this work.
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Episode 31: Peg: Philosophy, Spirituality, and Recovery
July 25th, 2022 | 55 mins 48 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
A wide-ranging conversation about philosophy, spirituality, and recovery with author Peg O'Connor, We talk about what these ideas mean for both people with addiction and those who love them.
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Episode 30: What is SMART Recovery, with Lisa Davidson
June 26th, 2022 | 35 mins 24 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
Lisa Davidson, Clinical Director at Windmill Wellness Ranch, talks about her personal and professional journey around addiction using SMART Recovery, one of the major alternatives or adjuncts to 12 Step recovery.
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Episode 29: Innovations in Addiction Treatment
May 28th, 2022 | 30 mins 58 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We interview two innovators in addiction treatment: Dr. Heather Ingram and Shannon Malish, LCSW. Each talks about how she works directly with people's brains to help them recover.
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Episode 28: Dustin: Interview with an Interventionist
April 29th, 2022 | 40 mins 28 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We interview Dustin Williams, who owns an intervention and personal recovery service. He shares some of his story of recovery and how he helps families get a loved on into and through treatment, then supports them afterward.
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Episode 27: Dianne: Living the Al-Anon Principles in Marriage
March 25th, 2022 | 51 mins 12 secs
12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting
We hear from Dianne, who learned how to live the principles of Al-Anon in her marriage, and how this helped her to have a long relationship full of recovery for both her and her husband.