Episode 12: Gratitude

December 22nd, 2020  |  32 mins 5 secs

12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, families anonymous, family, gratitude, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting

All about gratitude: We look at benefits of gratitude, where it's hard around active addiction, how to have more of it, its place in recovery, and then Kira leads a gratitude meditation.