Episode 16: Emotional Sobriety

April 23rd, 2021  |  43 mins 54 secs

12 step, acoa, addiction, adult children of alcoholics uplifting, al-anon, alanon, alcoholics anonymous, alcoholism, coda, emotional sobriety, families anonymous, family, hope, nar-anon, naranon, narcotics anonymous, recovery, self-help, smart recovery, uplifting

We look at the idea of emotional sobriety, how it applies for family members as well as those with addictions, why it's important for everyone, and how to enhance it in your life. We feature an interview with Teresa, who has over 30 years in recovery and was one of our first role models for emotional sobriety.